How is patellar tendinitis treated?

Patellar tendinitis is a common knee joint condition, primarily characterized by pain, swelling, and limited movement around the knee. This condition is usually caused by overuse, trauma, or infection, leading to inflammation of the patellar tendon.

1. Rest: Avoid high-intensity activities such as jumping and running to reduce stress on the knee.

2. Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen capsules or aspirin capsules can help alleviate pain and inflammation. If the condition is caused by a bacterial infection, antibiotic treatment will be necessary.

3. Physical therapy: Once acute symptoms are controlled, physical therapies such as heat application, massage, ultrasound, and electrical stimulation can help accelerate recovery, strengthen muscle strength, and improve joint flexibility.

4. Rehabilitation exercises: Under professional guidance, appropriate rehabilitation exercises, such as knee extension and flexion exercises, can help restore joint function, strengthen muscular support, and reduce the risk of recurrence.

5. Lifestyle modifications: For tendinitis caused by overuse, adjust exercise habits by choosing low-impact activities such as swimming or cycling, avoiding prolonged standing or running, and maintaining a healthy weight to reduce knee strain.

If symptoms persist or worsen, surgical treatments such as arthroscopic minimally invasive surgery may be considered.