Why does my hip hurt after swimming?
Disease description:
I recently went swimming, and afterward, my buttocks were in severe pain. Not only that, but I also occasionally felt a dull ache during the swimming process. What's going on? Is my swimming technique incorrect, or is there something wrong with my body?
Doctor's answer (1)
Dr. Chen Jian
Pain in the buttocks after swimming is usually caused by the following possible reasons:
1. Muscle fatigue or strain: Pain appearing immediately after swimming may be due to muscle fatigue or strain, commonly associated with incorrect swimming posture, insufficient warm-up, or overuse of specific muscle groups.
2. Iliotibial band syndrome: This condition results from repeated friction and inflammation of the iliotibial band on the outer side of the thigh, causing pain in the buttocks and knee.
3. Aseptic inflammation: Sitting on cold or damp surfaces after swimming may trigger aseptic inflammation of the buttock bursae, such as ischial tuberosity bursitis, leading to pain.
4. Nerve-related conditions: If the patient has a history of nerve disorders such as sciatica, cold water stimulation may trigger or worsen the pain, causing radiating discomfort.
5. Sciatica or hip joint problems: Hip impingement or labral injury of the hip joint may also worsen during swimming, presenting as buttock pain.
To relieve the pain, it is recommended to rest, avoid overusing the affected area, and try methods such as heat application and massage. If the pain persists or affects daily life, it is advised to seek medical evaluation at a qualified healthcare facility.
