Why do my legs feel sore and painful?
Disease description:
I have been experiencing soreness and pain in my legs recently, especially after walking a lot or standing for prolonged periods; the aching sensation becomes more noticeable. I also feel discomfort while sleeping at night. Why do my legs ache like this?
Doctor's answer (1)
Dr. Chen Jian
Leg pain and soreness are common symptoms that may be caused by various factors. The following are some common causes:
1. Muscle fatigue: Prolonged standing, walking, or exercising may cause leg muscles to feel sore and painful. This is usually due to overuse of the muscles and lactic acid buildup.
2. Varicose veins: Poor blood return in the veins may lead to a feeling of heaviness and pain in the legs, commonly seen in patients with varicose veins.
3. Nerve diseases: Conditions such as sciatica and peripheral neuropathy can cause numbness, tingling, or soreness in the legs.
4. Circulatory problems: Poor circulation, such as deep vein thrombosis, may cause leg swelling and pain.
5. Calcium deficiency: Calcium is an essential component for bone formation. A deficiency may lead to osteoporosis and muscle weakness, resulting in leg pain and soreness.
6. Joint diseases: Conditions such as knee osteoarthritis and hip osteoarthritis can cause pain and discomfort in the leg joints.
7. Bone problems: Including fractures and osteoporosis, all of which may cause leg pain.
