The best treatment for tendon sheath inflammation

Tenosynovitis is mainly caused by overuse or repetitive movements of the fingers or wrists. Prolonged strain can lead to friction and inflammation when the tendons slide within the tendon sheath, resulting in symptoms such as pain, swelling, and restricted movement. The following are some common treatment methods:

1. Rest and protection: Reduce activity of the affected area, avoid repetitive movements, and allow adequate rest to alleviate inflammation and pain. Use a brace or bandage to immobilize the wrist and prevent further injury.

2. Physical therapy: Alternating hot and cold compresses can help relieve pain and swelling. Targeted muscle stretching and strengthening exercises can also help improve symptoms of tenosynovitis, enhance muscle strength, and prevent recurrence.

3. Medication: When pain is significant, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen sustained-release capsules or diclofenac sodium sustained-release tablets, may be used under medical supervision to alleviate pain and inflammation. If the condition is caused by an infection, antibiotics may be required to control the infection.

4. Surgical treatment: If stenosing tenosynovitis develops and non-surgical treatments are ineffective, surgical options such as tendon sheath decompression may be considered to eliminate the lesion and rapidly reduce inflammation.