Can I eat kiwifruit if I have stomach bloating and stomach pain?
Disease description:
Recently, I have been experiencing stomach bloating and pain, and have no desire to eat. The only food left at home is a few kiwifruits. May I ask, is it okay to eat kiwifruit when experiencing stomach bloating and pain?
Doctor's answer (1)
Dr. Shen Yonghua
Kiwi is a fruit rich in vitamin C, dietary fiber, and various trace elements. However, for patients suffering from stomach bloating and pain, whether kiwi is suitable should be determined according to their specific medical condition.
1. Not recommended: Although kiwi has rich nutritional value, including vitamins A and C, its sweet and sour taste may irritate the stomach lining in patients with excessive stomach acid or gastric mucosal inflammation, possibly worsening symptoms of stomach bloating and pain.
2. Consume in moderation: If stomach bloating and pain are caused by indigestion, moderate consumption of kiwi may be beneficial because the dietary fiber in kiwi can promote intestinal motility, aid digestion, relieve constipation, and thus alleviate stomach discomfort.
Prior to consuming kiwi, patients with stomach bloating and pain should consult their physician first. Additionally, they should avoid excessively cold or hard foods and opt for a liquid diet to reduce the burden on the stomach.
