What to do about a fast arrhythmia

Arrhythmia, also known as cardiac arrhythmia, refers to an abnormal heart rhythm, which can manifest as a heartbeat that is too fast, too slow, or irregular. Tachycardia, or a fast heartbeat, can be caused by various factors including physiological ones such as exercise and emotional excitement, or pathological ones such as heart disease, electrolyte disturbances, and hyperthyroidism.

There are several ways to manage tachyarrhythmia:

1. Stay calm and try deep breathing or meditation to relieve stress, which can help regulate heart rhythm, increase lung capacity, allow more oxygen intake, and possibly help the heart rate return to normal gradually.

2. Avoid consuming stimulants such as caffeine and nicotine, as they may worsen tachycardia.

3. If symptoms persist or are accompanied by severe symptoms such as chest pain or fainting, seek immediate medical attention for related tests such as electrocardiogram (ECG) and blood tests, and receive appropriate treatment.

In terms of treatment, depending on the specific condition, medication therapy might be required, such as metoprolol or diltiazem, which can help reduce myocardial oxygen consumption, decrease cardiac workload, and improve symptoms related to arrhythmia. Some patients may also require surgical treatment, such as catheter ablation or cardiac surgery.

To prevent tachyarrhythmia, maintaining regular lifestyle habits, ensuring adequate sleep, and undergoing regular medical checkups are recommended. Additionally, excessive fatigue and emotional stress should be avoided in daily life.