Can patients with ulcerative colitis eat soybeans?

Patients with ulcerative colitis can consume soybeans in moderation, but should avoid excessive intake, which may cause indigestion and worsen their condition.

Soybeans are a nutrient-rich food and generally a healthy choice due to their high protein and fiber content. However, patients with ulcerative colitis should consume them cautiously.

During periods of stable disease, patients may consume soybeans in properly cooked forms, such as cooked and softened soybeans or soy products like soy milk. The high-quality protein and various vitamins and minerals in soybeans can help supplement nutrition and promote recovery. However, soybeans contain significant amounts of soy protein, which may be difficult to digest in large quantities, so intake should be controlled carefully.

During active disease phases, when inflammation is evident, patients should avoid high-fiber foods including soybeans and soy products, as these may irritate the intestines and exacerbate symptoms. At this time, patients are advised to follow a low-fiber, easily digestible diet to reduce the burden on the gastrointestinal tract.

In daily dietary choices, patients should also avoid gas-producing foods, fried foods, seafood, "heat-inducing" foods, and other high-fiber foods to prevent worsening of symptoms.