Can mild facial nerve paralysis heal on its own?

Sep 18, 2024 Source: Cainiu Health
Disease description:

Recently, after washing my face with cold water, I developed mild facial nerve paralysis. I would like to ask, can mild facial nerve paralysis recover spontaneously?

Doctor's answer (1)
Dr. Lv Zhiqin

Facial nerve palsy, commonly referred to as facial neuritis or Bell's palsy, is a common neurological disorder. Mild facial nerve palsy may be caused by temporary nerve dysfunction, improper sleeping posture, or trauma. When these external factors are resolved, facial nerve function may return to normal, resulting in spontaneous recovery. However, the probability of self-resolution is relatively low, and the recovery period may be lengthy.

In addition, if symptoms of facial nerve palsy persist or worsen, timely medical attention is necessary to avoid delays in treatment. Doctors will develop an appropriate treatment plan based on the patient's specific condition, which may include medication, acupuncture, physical therapy, and other interventions to promote the recovery of facial nerve function. Maintaining a regular作息 (作息 translates to作息 habits or routine作息 here might be better as "routine") routine and healthy dietary habits, as well as avoiding exposure to cold wind, can also aid in the recovery process.

Furthermore, patients should pay attention to maintaining proper sleeping posture in daily life, avoid putting pressure on the face, engage in regular exercise, and enhance immunity, which can help prevent the occurrence and recurrence of facial nerve palsy.