The Efficacy and Functions of Wild Honey
Disease description:
My mother brought back some wild honey for me after her trip. I've heard that wild honey is very good; I'd like to learn more about its functions and benefits.
Doctor's answer (1)
Dr. Yang Ziqi
Wild honey has the following main functions and benefits:
1. Enhances immunity: The antioxidants in wild honey help remove free radicals and reduce oxidative stress, thereby strengthening the immune system.
2. Promotes wound healing: Its natural antibacterial properties help prevent infection and accelerate the wound healing process.
3. Relieves cough and sore throat: Wild honey has a soothing effect on the throat and can alleviate inflammation of the respiratory tract, especially for coughs and sore throats caused by colds.
4. Regulates the digestive system: Wild honey contains organic acids and enzymes that can stimulate gastric juice secretion, enhance appetite, and aid digestion. People experiencing indigestion may benefit from drinking wild honey water; however, it should not be consumed on an empty stomach to avoid irritating the gastrointestinal mucosa.
5. Anti-inflammatory effects: Certain components in wild honey have anti-inflammatory properties that can reduce inflammatory responses in the body and provide auxiliary treatment for conditions such as arthritis.
