How to Whiten Teeth

Sep 25, 2024 Source: Cainiu Health
Disease description:

My teeth have always been yellowish, and I feel somewhat self-conscious about it. I would like to ask the doctor how I can whiten my teeth?

Doctor's answer (1)
Dr. Liu Chao

There are various methods for whitening teeth; the following are some common and effective approaches:

1. Daily brushing: Brushing teeth is the most basic method of oral hygiene, effectively removing plaque and surface stains. Consistently brushing over a prolonged period helps maintain white teeth.

2. Dental veneers: Discolored or damaged teeth can be whitened or restored using dental veneers. This method involves bonding a thin layer of material, resembling the natural tooth color, onto the tooth surface, offering a natural and long-lasting result.

3. Professional teeth cleaning: Dental cleaning involves removing tartar, plaque, and stains using specialized instruments, followed by polishing the tooth surfaces to prevent future plaque and stain buildup. Teeth cleaning not only improves oral aesthetics but also promotes oral health.

4. Cold light whitening: After applying a whitening agent to the tooth surface, cold light irradiation can rapidly achieve a whitening effect.

5. Other methods: Additional teeth-whitening options include brushing with baking soda or yeast powder, as well as utilizing technologies such as laser whitening and ultrasonic teeth cleaning.