How to relieve stomach pain caused by eating chili peppers
Disease description:
I have always preferred bland food in the past. Last night I ate hot pot, and it felt too spicy. After returning home, my stomach has been uncomfortable. I would like to ask, what are some effective ways to relieve stomach pain caused by eating spicy food?
Doctor's answer (1)
Dr. Shen Yonghua
Methods to relieve stomach pain caused by chili peppers:
1. Dietary adjustment: Eat mild foods such as milk, soy milk, and millet porridge. These foods can reduce the continued irritation of capsaicin on the gastric mucosa and lower the concentration of gastric acid, thereby alleviating stomach pain.
2. Drink warm water: Drinking an appropriate amount of warm water can help dilute stomach acid and reduce the irritation of chili peppers on the gastric mucosa.
3. Medication: If the pain is severe, it is recommended to take medications that inhibit gastric acid secretion under a doctor's guidance, such as omeprazole or rabeprazole, to reduce irritation caused by gastric acid secretion on the gastric mucosa.
4. Adjust eating habits: In the long term, adjust your diet, reduce the intake of spicy and greasy foods, increase the proportion of vegetables and fruits, and maintain healthy eating habits to promote stomach health.
If stomach pain persists or worsens after consuming chili peppers, seek medical attention promptly. Additionally, maintain a healthy diet and avoid excessive consumption of spicy and irritating foods to protect the gastric mucosa from damage.
