
The Medicinal Value of Plantain Herb
Recently, I have been experiencing persistent coughing with excessive phlegm. My father said that Plantago asiatica (Plantain) can help relieve the symptoms. So, what is the medicinal value of Plantago asiatica?

Plantago asiatica, also known as Plantain, is a traditional Chinese medicinal herb whose medicinal values mainly include the following:
1. Clears heat and removes dampness: Plantain has a sweet and cold nature and enters the liver, lung, and small intestine meridians. It has functions of clearing heat and detoxifying, promoting diuresis, and relieving painful or difficult urination. It is suitable for symptoms such as dysuria and painful urination caused by downward infiltration of damp-heat.
2. Improves vision: Plantain contains abundant beta-carotene, vitamin C, and other components that can nourish the eyes and improve symptoms such as blurred vision, dry eyes, and eye fatigue, especially for visual fatigue caused by prolonged use of electronic devices like computers and mobile phones.
3. Relieves cough and alleviates asthma: Plantain also has certain effects in relieving cough and alleviating asthma. It can be used to treat respiratory diseases such as cough and asthma. Its active ingredients can relieve bronchial spasms and reduce inflammatory responses.
4. Regulates immune function: Polysaccharides in Plantain can enhance the body's immunity and improve resistance to diseases.
Although Plantain offers significant medicinal benefits, patients should use it in appropriate amounts and avoid excessive use to prevent potential adverse reactions.