Long-term side effects of consuming kudzu root powder

Sep 30, 2024 Source: Cainiu Health
Disease description:

Excessive body dampness and frequent spontaneous sweating; I heard from others that taking kudzu root powder can help alleviate these conditions. However, I would like to ask, what are the side effects of long-term consumption of kudzu root powder?

Doctor's answer (1)
Dr. Zhang Xiuhong

Kudzu root powder is a traditional Chinese medicinal herb that has certain nutritional and therapeutic values. However, long-term consumption of kudzu root powder may cause some side effects:

1. Gastrointestinal discomfort: Kudzu root powder is rich in dietary fiber. Moderate consumption is beneficial to intestinal health, but excessive intake may lead to gastrointestinal discomfort symptoms such as bloating and diarrhea.

2. Hormonal effects: Kudzu root contains plant estrogen analogs—isoflavones. Long-term and excessive consumption may affect the body's endocrine balance. Particularly for women, it may interfere with the menstrual cycle or cause other hormone-related issues.

3. Drug interactions: Some components in kudzu root may interact with certain medications, such as anticoagulants and antihypertensive drugs, potentially affecting drug efficacy or increasing the risk of adverse reactions. Therefore, individuals taking these medications should consult a physician before consuming kudzu root powder.

Consume in moderation according to individual constitution and health condition, and pay attention to bodily reactions. If any adverse symptoms occur, seek medical attention promptly.