
When starting to introduce complementary foods to a 6-month-old baby, which type of infant rice cereal should be chosen?
My baby is just 6 months old and I'm preparing to introduce complementary foods. Faced with so many options of infant rice cereal, I'm unsure which one to choose. Could you please recommend a suitable option?

When choosing米粉 (rice cereal) for a 6-month-old baby, the composition should be considered. Select iron-fortified rice cereal because a baby's iron stores begin to decrease after 6 months of age, and iron-fortified cereal can help prevent iron-deficiency anemia. Secondly, it should contain little or no additives such as flavoring agents, coloring agents, or preservatives, to avoid increasing the baby's kidney burden. Additionally, the source of raw materials is also important; rice cereal made from organic rice or grains is relatively safer and healthier.
In the initial stages, it is advisable to purchase small packages of rice cereal to observe whether the baby adapts well and whether there are any allergic reactions such as rashes or diarrhea. The rice cereal should be prepared correctly according to the product instructions, using warm water mixed in the appropriate ratio, avoiding being too thin or too thick, to ensure the baby can swallow and digest it smoothly.