
Premature ejaculation during sexual intercourse, what should I do?
The patient is 28 years old and has experienced premature ejaculation during sexual intercourse over the past few months, significantly affecting his marital life. How can this problem be resolved?

Ejaculation upon minimal contact during sexual activity is considered a phenomenon of premature ejaculation. It may be closely related to psychological factors, such as prolonged anxiety, tension, excessive stress, and other emotions, which can easily lead to a lower ejaculation threshold.
In addition, inflammation of the reproductive system, such as prostatitis and seminal vesiculitis, may also affect ejaculation function, causing a shorter ejaculation time. At the same time, excessive masturbation and unhealthy sexual habits may also trigger premature ejaculation. It is recommended to maintain a positive mindset, avoid anxiety and tension, and communicate openly with your partner to reduce psychological burdens. You can also try sexual technique training, such as slow and rhythmic stimulation, to gradually increase the ejaculation threshold. Regarding lifestyle habits, maintain regular作息 (作息 here might be better translated as作息 habits or sleep patterns), avoid staying up late and excessive fatigue, and reduce the frequency of masturbation.
If symptoms persist without improvement, it is advisable to seek timely medical consultation for detailed examination.