The disappearance of the lunula on the fingers, could it be due to a deficiency in certain vitamins?
I noticed that the lunulae on my fingernails have disappeared. I heard this might be due to a vitamin deficiency—is this true?
The disappearance of the lunula on the fingers is not necessarily a sign of vitamin deficiency. Aging, slowed metabolism, malnutrition, and certain medical conditions can all affect the condition of the finger lunulae.
It is recommended to consume foods rich in various vitamins and nutrients, such as fresh vegetables and fruits, whole grains, lean meats, fish, and nuts, if the lunulae on the fingers disappear. If you have concerns about your health, consult a doctor and undergo relevant examinations, such as a complete blood count or trace element testing, to determine whether there are other underlying health issues.
In addition, it is important to maintain healthy lifestyle habits, such as regular sleep patterns and moderate exercise, which can help promote overall health.