I had surgery more than 20 days ago and would like to understand the key points for postoperative recovery and methods for health management.

Postoperative recovery requires patience and careful attention. It is normal for patients to experience fatigue, abdominal pain, nausea, and similar symptoms after appendectomy or other abdominal surgeries. However, immediate medical attention is needed if severe pain, fever, redness, swelling, or discharge from the wound occur to prevent complications such as infections.

The key to postoperative recovery lies in balancing rest and activity. Ensure adequate sleep and rest while gradually increasing physical activity to promote circulation and prevent blood clots. Initially, transition from liquid and semi-liquid foods to soft foods, emphasizing high-protein and vitamin-rich foods while avoiding greasy, spicy, or difficult-to-digest foods. Regular follow-up appointments are important to monitor recovery and address any issues promptly. Keep the wound clean and dry, change dressings as instructed, and monitor for any changes.

Heavy physical labor and strenuous exercise should be avoided for the first month after surgery. Smoking should be stopped and alcohol consumption limited to prevent delayed healing and increased risk of infection. Take antibiotics and pain medications as prescribed, and do not arbitrarily adjust or discontinue the dosage. Following these measures throughout the stages of postoperative recovery can promote healing, reduce complications, improve quality of life, and ensure timely communication with your doctor if any concerns or discomfort arise.