
How long after breast augmentation with implants can I run?
I am a 30-year-old woman who recently underwent breast augmentation surgery. During the recovery period, I have been following my doctor's advice, paying close attention to rest and post-operative care. However, as someone who loves sports, I would like to know how long after the surgery I can resume running for exercise.

Generally, it is recommended to wait at least six weeks after surgery before resuming running, depending on individual recovery progress. However, it is important to avoid placing excessive pressure on the breasts during physical activity.
For patients who have undergone breast augmentation with implants, the length of recovery and the timeline for resuming specific activities may vary depending on individual physical conditions and surgical circumstances. Typically, following breast implant surgery, doctors advise patients to avoid any strenuous physical activity, including running, for at least the first six weeks after surgery. Vigorous exercise may increase chest pressure, potentially leading to implant displacement or impaired wound healing. By the sixth week post-surgery, as the body gradually recovers, patients may begin light to moderate aerobic exercise under a physician's guidance, although activities involving direct impact or pressure on the chest should still be avoided.
To ensure safety and promote healthy recovery, patients are advised to consult with their operating surgeon or a plastic surgery specialist before considering resumption of running. The physician will provide more personalized recommendations regarding resuming physical activity based on the patient's individual recovery progress and overall health. Patients should ensure adequate rest and proper post-operative care after surgery, such as wearing appropriate bras and keeping incision sites clean. Additionally, regular follow-up appointments are recommended so that physicians can monitor the healing process and provide timely guidance.