Foot swelling can be treated with a vinegar foot soak.
Disease description:
My feet have been severely swollen lately, and pressing on them leaves an indentation. I don't know what's causing it. I've heard that soaking feet in vinegar water can help relieve foot swelling—wondering if it's true. The swelling makes it very inconvenient for me to move around, and I'd like to know whether soaking feet in vinegar water is truly effective for relieving foot swelling.
Doctor's answer (1)
Dr. Chen Jian
Foot swelling may be a symptom of various diseases, such as heart conditions, kidney problems, varicose veins, lymphatic system disorders, allergies, and lower limb circulation issues. Therefore, it is important to identify the underlying cause of the swelling before determining the appropriate treatment approach.
Soaking feet in vinegar might promote local blood circulation and provide temporary comfort, but it cannot address the underlying problem. Particularly for individuals with diabetes, soaking feet in vinegar may cause skin irritation or infection, thereby worsening their condition. Before attempting any treatment, it is essential to consult a physician to ensure safety and effectiveness.
The proper approach is to seek immediate medical attention once persistent or unexplained foot swelling is noticed. Treatment options may include medication, physical therapy, or lifestyle modifications, such as maintaining healthy habits and engaging in appropriate exercise, which are scientifically supported methods for managing foot swelling.
Currently, there is insufficient medical evidence indicating that soaking feet in vinegar can significantly improve foot swelling, although this method may have some benefits in relieving fatigue, treating sleep disorders, and improving athlete's foot. However, it may not be suitable for all types of foot swelling.
