What causes pain in the back bones?
Disease description:
My back bone has been hurting frequently lately, especially after sitting for long periods or bending over, which makes the pain more noticeable. Sometimes I also feel stiffness in my back, and moving around helps slightly relieve the discomfort. What could be causing this?
Doctor's answer (1)
Dr. Chen Jian
Common causes that may lead to back bone pain:
1. Muscle strain or sprain: Overuse of the back muscles, such as prolonged heavy physical labor or maintaining the same posture for extended periods, may result in muscle strain or sprain, leading to back bone pain.
2. Disc disease: The intervertebral discs are cushions between the vertebrae that help absorb pressure. If these cushions become damaged or bulge, they may irritate nerves and cause back pain.
3. Spinal stenosis: When the spinal canal narrows, reducing the space within the spine, it can compress nerve roots, causing pain and other symptoms.
4. Spinal disorders: Conditions such as scoliosis, spina bifida, or ankylosing spondylitis can affect the structure of the spine and cause pain.
5. Osteoporosis: As people age, bone density decreases, making fractures more likely, especially vertebral compression fractures, which can cause back pain.
6. Arthritis: Including rheumatoid arthritis and osteoarthritis, these conditions can affect the joints in the spine, resulting in pain and stiffness.
If back pain persists and significantly affects quality of life, it is recommended to seek medical examination and treatment at a hospital immediately.
