Gastric distension, poor digestion, palpitations and dizziness; superficial gastritis was diagnosed last year.

Superficial gastritis is a common inflammation of the gastric mucosa, primarily caused by Helicobacter pylori infection, improper diet, mental stress, and other factors. The patient was diagnosed with superficial gastritis last year, and the recent symptoms of stomach bloating and indigestion are likely indications of fluctuation or worsening of the condition. Meanwhile, palpitations and dizziness may be related to insufficient nutrient intake, anemia, or significant mental stress caused by indigestion.

It is recommended that the patient undergo regular follow-up gastroscopies to monitor the progression of gastritis and receive treatment according to medical advice. Additionally, attention should be given to adjusting dietary habits, focusing on light, low-salt, low-fat, and non-greasy foods, while avoiding overeating and consuming irritating foods. Maintaining healthy lifestyle habits, such as regular作息, moderate exercise, and reducing mental stress, can help alleviate symptoms.

For symptoms of stomach bloating, the patient may consider taking oral prokinetic medications to improve gastric motility and promote gastric emptying. Additionally, avoid consuming foods that easily produce gas, such as legumes and onions. Regarding symptoms of palpitations and dizziness, the patient should pay attention to nutrient intake and ensure a balanced diet. If symptoms persist or worsen, or if anemia develops, prompt medical attention is advised.