How to whiten skin that tends to be yellow

To achieve skin whitening for a yellowish complexion, it is essential to address both internal and external factors through regulation and care. Here are some recommendations:

1. Maintaining good living and dietary habits is key. Adequate sleep, a balanced diet, and stress reduction can all help improve skin tone. It is especially important to consume more foods rich in vitamins C and E, such as citrus fruits and leafy green vegetables, which help combat oxidative stress and reduce damage to the skin caused by free radicals.

2. Drink at least eight glasses of water daily to maintain the body's water balance, aid in toxin elimination, and make the skin appear brighter and more radiant.

3. Focus on basic skin care. Choose skin care products suitable for your skin type and ensure proper sun protection, moisturizing, and cleansing. Sun protection is an essential step in preventing UV damage to the skin and avoiding melanin production; moisturizing helps keep the skin hydrated and can improve skin brightness; cleansing removes surface dirt and excess oil, preventing pore blockage.

4. Gently exfoliate the skin's surface layer of dead skin cells to promote new cell growth and make the skin appear smoother and finer. However, avoid over-exfoliating to prevent damage to the skin barrier.

5. Choose products containing effective skin-lightening ingredients, such as vitamin C derivatives, arbutin, and niacinamide. Consistent use can gradually improve skin tone.

If the issue of yellowish skin tone is severe, it is recommended to consult a professional or dermatologist.