How can one regrow hair?
Disease description:
I am experiencing severe hair loss, resulting in thin and sparse hair. I want to regrow hair. How can I stimulate hair growth?
Doctor's answer (1)
Dr. Liu Wenmin
Suggestions to promote hair growth:
1. Balanced diet: Eat more foods rich in high-quality protein, vitamins, and trace elements, such as fish, eggs, milk, soy products, vegetables, and fruits.
2. Stress reduction: Prolonged mental stress can cause hair loss. Try reducing stress through meditation, yoga, or appropriate physical activities.
3. Proper hair care: Avoid excessive use of heat styling tools (such as hair dryers and straighteners) and chemical treatments (such as hair dyeing and perming) to reduce physical damage to the scalp and hair.
4. Medication: Under a doctor's guidance, apply topical medications that promote hair growth, such as Minoxidil Tincture or Fugan Siyatian Hair Regenerating Tincture. Be aware of possible side effects of these medications, such as contact dermatitis caused by Minoxidil Tincture.
5. Hair transplant surgery: For severe hair loss, hair transplant surgery may be an option, but its cost and associated risks should be considered.
If hair loss is severe or continues to worsen, consult a dermatologist or a specialized trichologist for personalized diagnosis and treatment plans.
