How to remove acne marks on the face

Eliminating acne marks usually requires some time and proper skincare methods. Below are some common approaches to removing acne marks:

1. Gentle cleansing: Use mild facial cleansers and avoid over-cleansing or scrubbing the skin, as this may irritate the skin and worsen acne marks.

2. Sun protection: Ultraviolet rays can darken acne marks, so it is essential to use sunscreen with SPF 30 or higher daily.

3. Use products containing effective ingredients: For example, vitamin C, alpha hydroxy acids (AHAs), salicylic acid, and arbutin. These ingredients can help fade acne marks and promote skin cell renewal.

4. Medication: If acne marks are not severe, topical medications such as retinoic acid ointment or hydroquinone cream may be used. These medications work by affecting melanocyte metabolism to help remove acne marks.

5. Avoid bad habits: Never squeeze acne marks with your hands, as this may aggravate inflammation or lead to infection.

6. Maintain a healthy lifestyle: Adequate sleep and moderate exercise can help improve skin condition. Dietary adjustments are also important. Consume more fruits and vegetables rich in vitamins, and avoid spicy or irritating foods.

As individual conditions vary, results may differ. It is advisable to consult a dermatologist or skincare professional before trying any new skincare method.