
How to Remove Facial Pigmentation Spots
I have many spots on my face, which significantly affect my appearance. How can I remove facial spots?

Recommendations for removing facial spots:
1. Sun protection: Proper sun protection to reduce UV exposure is the primary measure for preventing and treating pigmentation spots.
2. Healthy diet and lifestyle: Consume more foods rich in antioxidants, such as blueberries, green tea, and nuts. Reduce sugar and oil intake, and maintain good sleep habits and moderate exercise to improve skin condition.
3. Microneedling: By stimulating the skin with tiny needles, microneedling promotes collagen production and improves uneven skin tone. However, it requires professional guidance.
4. Laser treatment: Suitable for more severe pigmentation, laser therapy targets and breaks down pigment particles, allowing the body to absorb or expel them. This procedure must be performed by a qualified physician to avoid side effects.
5. Chemical peeling: Conducted by a physician, this treatment involves applying specific chemical solutions to remove aged skin cells and promote the growth of new cells, thereby lightening pigmentation spots.
6. Skin-lightening products: Products containing ingredients such as vitamin C, arbutin, salicylic acid, or hydroquinone can help fade spots. However, these products may irritate the skin, so a skin test should be conducted before use.
As skin types and pigmentation conditions vary among individuals, it is important to choose appropriate treatments according to personal circumstances and follow medical advice.