Can raw peanuts enhance breast size?

Jan 10, 2025 Source: Cainiu Health
Disease description:

I'm not very satisfied with my breast size. I've heard that eating raw peanuts can help increase breast size, and I'm wondering if raw peanuts can actually help with that.

Doctor's answer (1)
Dr. Chen Lu

As a common type of nut, raw peanuts contain abundant nutrients such as vitamin E, protein, and a certain amount of fat, which are indeed beneficial to the body. However, raw peanuts cannot directly enhance breast size.

For women who hope to achieve breast enhancement through diet, maintaining a balanced nutritional intake is recommended, including foods rich in vitamin E, protein, and healthy fats. Choosing appropriate undergarments in daily life not only helps improve breast appearance but also supports breast health. If dietary and exercise adjustments are insufficient to meet expectations, cosmetic medical procedures may also be considered under a doctor's guidance.