How to consume unripe papaya for the best breast enhancement effects?
Disease description:
I am not satisfied with the size of my breasts and hope to enhance them naturally. I have heard that papaya can help with breast enhancement, but I don't know how to consume it in order to achieve the best results.
Doctor's answer (1)
Dr. Chen Lu
For women who hope to enhance breast size through papaya consumption, here are some suggestions:
1. Timing of consumption: Eating unripe papaya half an hour to one hour after meals can aid digestion and help the body better absorb its nutrients.
2. Combining with other ingredients: Unripe papaya can be consumed together with other foods that support breast development, such as pig's feet, milk, and walnuts. For example, stewed papaya with pig's feet or papaya milkshakes are good options.
3. Method of consumption: Eating unripe papaya raw is the best method, as this avoids damaging the papain enzyme contained within. If you don't prefer eating it raw, you can slice the unripe papaya and consume it with an appropriate amount of honey or yogurt.
Although unripe papaya contains components that may potentially benefit breast enhancement, there is currently no clear scientific evidence demonstrating that consuming papaya alone can directly lead to significant breast enlargement.
