Are sprouted peas still edible?

Generally speaking, sprouted peas are edible, but they should not be consumed if there are signs of spoilage. After sprouting, the nutritional components inside the peas usually remain unchanged and do not produce toxic substances. In fact, sprouted peas may even develop additional nutrients, such as vitamins and minerals, which are beneficial to human health. However, if the peas have been affected by unfavorable environmental conditions during sprouting, such as contamination or high temperatures, they may spoil and produce harmful substances, making them unsuitable for consumption. Therefore, when choosing to eat sprouted peas, ensure they have grown in a good environment and have not been contaminated.

When purchasing peas, choose fresh ones that are undamaged and free from pests or disease, and store them in a dry, well-ventilated, and light-protected environment to prevent rapid sprouting or spoilage. If the peas have already sprouted, carefully examine their appearance and odor to ensure they have not spoiled or been contaminated. If the sprouted peas remain tender, green, and have no unusual odor, they can be safely consumed. When cooking sprouted peas, ensure they are thoroughly cooked or stir-fried to guarantee safety and fully release their nutritional content.