Massage of the thyroid gland reflex area

Massaging the thyroid reflex zone is a non-pharmacological treatment based on reflexology, aiming to influence the corresponding organ function by stimulating specific areas on the soles of the feet or hands. Theoretically, the thyroid reflex zone is located in the central area of the soles near the heels. Appropriate massage can promote blood circulation, relieve local muscle tension, and potentially exert positive effects on thyroid function.

In addition, massaging the reflex zone can alleviate various symptoms caused by abnormal thyroid function, such as breathing and swallowing discomfort caused by hyperthyroidism or nodules. Stimulating this area can also promote energy and blood flow within the body, helping to relieve physical and mental tension and promote both physical and psychological relaxation. Massage can further stimulate immune system function, enhancing the body's disease resistance and self-repair capabilities. Moreover, massaging the thyroid reflex zone can effectively promote thyroid health by stimulating nerves and blood circulation in that area, assisting in maintaining normal thyroid function.