The Efficacy and Benefits of Soaking Feet in Ginger and Mugwort Leaf Solution
Disease description:
Recently, I saw online that soaking feet in ginger and mugwort leaves has benefits. May I ask, what are the effects and benefits of soaking feet in ginger and mugwort leaves?
Doctor's answer (1)
Dr. Yang Tiesheng
The functions and benefits of soaking feet with ginger and mugwort mainly manifest in the following aspects:
1. Warming the meridians and dispelling cold: Both ginger and mugwort have the effect of warming the body and dispersing cold. Foot soaking with them can effectively expel internal cold, particularly suitable for individuals suffering from cold constitution and cold hands and feet.
2. Promoting blood circulation: Combining ginger and mugwort for foot soaking can dilate blood vessels and improve circulation, helping to relieve leg pain and swelling caused by poor blood flow.
3. Relieving joint pain: For rheumatoid arthritis or joint pain caused by cold, soaking feet with ginger and mugwort can provide some relief. Their warming properties can reduce joint inflammation and alleviate pain.
4. Antibacterial and anti-inflammatory effects: Ginger contains gingerol, which has anti-inflammatory and antibacterial properties, while mugwort also exhibits certain antibacterial effects. Together, they can serve as an auxiliary treatment for foot skin conditions such as athlete's foot.
5. Beautifying the skin and promoting youthfulness: The active ingredients in ginger and mugwort are absorbed through the skin during foot soaking, promoting metabolism and aiding in detoxification. Long-term practice may help improve skin complexion and delay aging.
