What should I do about hand numbness caused by cervical spondylosis?

Cervical spondylosis is a common condition, primarily caused by degenerative changes in the cervical spine, chronic strain, or trauma. It can lead to various symptoms, among which hand numbness is quite common. Hand numbness typically occurs when conditions such as intervertebral disc protrusion, bone spurs in the cervical vertebrae, or disorders of the cervical joints compress the nerve roots or spinal cord, affecting nerve conduction and causing symptoms such as numbness, pain, and even weakness in the arms and fingers. Below are some methods to relieve hand numbness:

1. Adjust lifestyle habits: Avoid maintaining the same posture for prolonged periods, especially when低头 using mobile phones or working on computers; maintain correct sitting and sleeping postures and use a suitable pillow; perform regular neck stretching exercises to reduce strain on the cervical spine.

2. Local massage: Massaging the hands in a clockwise direction can help improve local blood circulation and alleviate discomfort.

3. Infrared irradiation: Treatment with infrared radiation can dilate blood vessels and promote the recovery of local muscle and nerve function.

4. Traction therapy: This method can reduce pressure within the intervertebral discs, relax muscles, and help alleviate adverse symptoms such as pain and numbness.

5. Medication: Drugs such as mecobalamin tablets and oryzanol tablets can be used to nourish nerves and improve discomfort. Non-steroidal anti-inflammatory drugs (NSAIDs), such as enteric-coated aspirin tablets and ibuprofen tablets, may also be used to relieve pain and inflammation.

In daily life, it is important to protect the cervical spine, avoid excessive fatigue, and maintain healthy lifestyle habits to help reduce the occurrence of cervical spondylosis.