What to do about irregular menstruation
Disease description:
My menstrual cycle has been irregular for the past several months, with inconsistent cycles and unstable flow. I have a busy work schedule and don't have much time to address the issue, but I'm concerned about its impact on my health. I would like to know how to manage menstrual irregularities.
Doctor's answer (1)
Dr. Zhang Lu
Medically known as "menstrual disorder," irregular menstruation refers to abnormalities in the menstrual cycle, duration of menstruation, or amount of menstrual flow in women. This includes symptoms such as prolonged or shortened cycles, excessive or reduced menstrual flow, and changes in the color and consistency of menstrual blood.
It is recommended to maintain a pleasant mood, avoid long-term emotional stress and anger, maintain a balanced diet, avoid excessive dieting, and ensure adequate energy intake. Keep warm and avoid cold exposure during menstruation, as it may cause blood vessel constriction in the pelvic cavity and affect menstrual flow.
If menstrual irregularities are caused by endocrine dysfunction, such as pituitary or ovarian tumors, appropriate medications should be used under a doctor's guidance to regulate the condition. For symptoms such as dysmenorrhea, medications like ibuprofen sustained-release capsules may be taken to relieve pain.
In addition, under medical advice, stimulation of acupoints such as the Guanyuan (CV4), Qihai (CV6), and Sanyinjiao (SP6) may help regulate the endocrine system and improve menstrual irregularities.
Treatment for menstrual disorders should be individualized based on the specific cause. Regular gynecological examinations are recommended to promptly detect and address related issues, which is beneficial for maintaining women's reproductive health.
