Can diabetic patients eat candied chestnuts?

Mar 25, 2025 Source: Cainiu Health
Disease description:

I am 63 years old and have recently been craving candied chestnuts. I would like to know whether people with diabetes can eat candied chestnuts.

Doctor's answer (1)
Dr. Liu Feng

Generally, diabetic patients can eat candied chestnuts, but they should consume them in moderation.

Candied chestnuts contain a significant amount of starch and sugar, which can easily raise blood glucose levels. Therefore, diabetic patients should avoid eating excessive amounts and are advised to consume no more than a few pieces at a time to prevent fluctuations in blood sugar. If desired, candied chestnuts can be eaten as a snack between meals to minimize their impact on blood glucose. It is best to avoid consuming them immediately after meals to prevent a rapid increase in blood sugar.

After eating candied chestnuts, diabetic patients should closely monitor their blood glucose levels to ensure they remain within the target range. Adjustments to diet and medication dosage should be made accordingly. Diabetic patients should follow dietary principles of low salt, low fat, and low sugar to control blood glucose levels. Although candied chestnuts contain certain nutrients, they are high in sugar and starch, so they should not be consumed as a staple food or in large quantities.

While occasional and small amounts of consumption may have minimal impact on blood glucose levels, frequent or excessive intake can likely lead to elevated blood sugar and increase the risk of diabetes complications. It is recommended that diabetic patients maintain a diet low in salt, fat, and sugar, and increase their intake of fresh vegetables appropriately to help stabilize blood glucose levels.