
Can patients with chronic gastritis eat rice?
I am 19 years old and have chronic gastritis. People often say that individuals with gastritis should not eat foods that are difficult to digest. I would like to know whether patients with chronic gastritis can eat rice?

In general, patients with chronic gastritis can eat rice, but they should consume it in moderation.
Rice is one of the common staple foods in daily diets and contains abundant carbohydrates, vitamins, minerals, and dietary fiber. For patients with chronic gastritis, moderate rice consumption can provide necessary energy and nutrients, promote gastrointestinal motility, and aid digestion and absorption. However, the gastric mucosa of patients with chronic gastritis is in an inflamed state, and digestive function may be somewhat impaired.
When consuming rice, it is important to eat in moderation. Rice contains a significant amount of starch, and excessive consumption may increase the burden on the gastrointestinal tract, causing discomfort symptoms such as abdominal distension and pain. Patients with chronic gastritis often have weakened digestive function; therefore, it is recommended to cook rice until it is softer, which can reduce the digestive workload on the stomach and aid digestion and absorption.
The diet of patients with chronic gastritis should primarily consist of light, easily digestible foods. In addition to rice, patients can also consume vegetables, fruits, lean meats, and other foods to ensure balanced nutrition. At the same time, patients should follow medical advice, undergo standardized treatment, and manage their diet to promote recovery from the disease.