Can patients with high blood sugar consume royal jelly?
Disease description:
My blood sugar has been slightly high for some time. Recently I heard that royal jelly is nutritious, but I'm worried it might negatively affect my blood sugar. For someone like me with high blood sugar, can I actually consume royal jelly?
Doctor's answer (1)
Dr. Liu Feng
Generally, individuals with high blood sugar can consume royal jelly, but they should pay attention to controlling the amount consumed.
Royal jelly contains abundant nutrients such as proteins, vitamins, and minerals. Its sugar content is relatively low, and moderate consumption generally does not cause a sharp increase in blood glucose levels. Appropriate intake may even be beneficial to health. Additionally, certain components in royal jelly, such as 10-hydroxy-2-decenoic acid (10-HDA), may have a positive effect on metabolic regulation.
However, royal jelly does contain some sugars, and excessive consumption may cause fluctuations in blood glucose levels, especially for individuals whose blood sugar is not well controlled. Moreover, those who are allergic to royal jelly should avoid it regardless of their glycemic status. It is best taken on an empty stomach, and one should avoid consuming it together with strong tea, leeks, or other foods considered to be allergenic or pungent, in order to maintain stable blood sugar levels.
In daily life, individuals with high blood sugar are advised to follow a diet low in sugar and fat, and strictly control total caloric intake to maintain stable blood glucose levels.
