
Can people with diabetes eat sesame leaves?
I am 56 years old this year and have recently been diagnosed with diabetes. I would like to know whether people with diabetes can eat sesame leaves.

Generally, diabetic patients can consume sesame leaves in moderation when their blood sugar levels are stably controlled.
As plant foliage, sesame leaves contain relatively low amounts of sugar. Consuming them in moderation will not cause significant blood sugar fluctuations or negatively affect diabetes treatment. Sesame leaves also contain abundant vitamins, dietary fiber, and other nutrients. Moderate consumption can help supplement essential nutrients, promote gastrointestinal motility, and provide certain health benefits.
However, if a diabetic patient has poor blood sugar control or complications such as kidney disease, consumption of sesame leaves is not recommended. Excessive intake of sesame leaves may cause gastrointestinal discomfort, and for patients with impaired kidney function, excessive potassium intake may加重 the burden on the kidneys. Although sesame leaves contain relatively low amounts of sugar, they can still potentially cause blood sugar fluctuations. Therefore, diabetic patients should control their intake of sesame leaves and closely monitor their blood sugar levels when consuming them.
It is recommended that diabetic patients closely monitor their blood sugar levels when trying new foods or changing dietary habits, to ensure that dietary adjustments do not lead to significant blood sugar fluctuations. If in doubt, it is advisable to consult a professional dietitian or physician to develop a personalized dietary plan.