
Ovulation period usually lasts for how many days?
I am a 28-year-old woman currently preparing for pregnancy and would like to understand more about my ovulation period. Could you please tell me how many days the ovulation period generally lasts?

Ovulation typically lasts for 1 to 2 days. Specifically, ovulation refers to the process in which the ovary releases a mature egg. This process itself is very brief, lasting approximately 24 hours. Considering the lifespan of sperm inside the body, which is about 3 to 5 days, and the lifespan of the egg, which is about 12 to 24 hours, the entire fertile window can extend to 5 to 7 days. This means there is a higher chance of pregnancy if sexual intercourse occurs during this period. The exact timing of ovulation varies from person to person and can be determined by measuring basal body temperature, using ovulation test strips, or monitoring changes in cervical mucus.
To accurately track ovulation, multiple monitoring methods can be used. A common method involves measuring basal body temperature every morning at the same time and recording the results. During ovulation, body temperature rises slightly, which can help identify the ovulation day. Another method is using ovulation test strips, which detect the level of luteinizing hormone (LH) in urine to predict ovulation timing. Additionally, observing changes in cervical mucus is also an effective method, as cervical mucus becomes clear and stretchy, resembling egg whites, during ovulation. Combining these methods can help more accurately determine the ovulation period and increase the chances of conception. If pregnancy does not occur after a prolonged period, it is advisable to consult a doctor for comprehensive evaluation and guidance.