Can I eat yam during the recovery phase of pancreatitis?
Disease description:
My husband was recently discharged from the hospital after having pancreatitis and is still in the recovery phase. He really wants to eat yam, but I'm worried it might irritate his pancreas. I would like to ask whether it's actually safe for him to eat yam during the recovery phase of pancreatitis. Could it affect his recovery?
Doctor's answer (1)
Dr. Gao Jun
In general, patients in the recovery phase of pancreatitis can consume yam in moderation.
Yam is rich in starch, dietary fiber, vitamins, and various trace elements. It has a mild nature and is easily digested and absorbed, placing minimal burden on the pancreas. During the recovery phase of pancreatitis, when pancreatic function has not fully recovered, the diet should follow the principles of low fat, blandness, and easy digestion. Yam naturally contains low fat, and its mucilaginous protein and other components help protect the digestive tract mucosa. Appropriate consumption will not worsen the condition but can instead supply energy and nutrients, promoting recovery. However, excessive consumption may cause symptoms of indigestion such as abdominal distension, which could hinder recovery.
For patients recovering from pancreatitis, it is recommended to cook yam until it is soft and tender, for example, as yam porridge or mashed yam. Greasy cooking methods such as frying should be avoided. Additionally, portion control is important; consumption should start with small amounts and gradually increase as appropriate.
Besides incorporating yam into the diet, patients should also avoid high-fat, high-lipid, and high-sugar foods such as fatty meats and cream cakes. Instead, they should consume more fresh vegetables, fruits, and high-quality protein sources such as fish and tofu.
