Precautions for Postpartum Confinement in Winter

Dec 14, 2021 Source: Cainiu Health
Disease description:

I gave birth to my baby just two days ago and am currently in the postpartum confinement period. What precautions should I take during confinement in winter?

Doctor's answer (1)
Dr. Xu Yongqian
Precautions for Postpartum Recovery in Winter It is essential to keep the body warm and avoid exposure to cold. Do not wash hands or clothes with cold water. Pay attention to dietary adjustments—consume nutrient-rich and warm foods, which facilitate postpartum recovery. Adequate rest is also crucial; minimize physical activity to prevent fatigue.