What should I drink for stomach bloating to aid digestion?

Bloating and loss of appetite often stem from gastrointestinal dysfunction and impaired gastric motility. Regarding dietary management, patients should prioritize light, easily digestible foods—such as millet porridge and mild honey water (note: honey should not be consumed on an empty stomach and should be taken in moderation). At the same time, patients must strictly avoid spicy or irritating foods, greasy or hard-to-digest items, gas-producing foods, and high-fiber foods, as these may further burden the gastrointestinal tract. Additionally, carbonated beverages, strong tea, strong coffee, tobacco, and alcohol should be completely avoided. Appropriate dietary adjustments not only help alleviate current symptoms but are also essential for maintaining overall health. Patients are encouraged to actively cooperate with these recommendations to achieve prompt recovery.