What Causes Spleen Deficiency?

　　Spleen deficiency is a common condition. Patients with spleen deficiency may experience abnormal bowel movements, excessive dampness, gynecological inflammation, and a thick, white tongue coating. Spleen deficiency is further classified into three subtypes: spleen-yang deficiency, spleen-yin deficiency, and spleen-stomach qi deficiency. So, what causes spleen deficiency?
　　Causes of Spleen Deficiency
　　“Spleen deficiency” is a diagnostic term in Traditional Chinese Medicine (TCM), categorized through pattern differentiation based on etiology and predominant symptoms. According to TCM theory, the spleen’s primary functions include transforming and transporting water and nutrient essences derived from food and drink, governing blood circulation, and regulating muscles. Spleen dysfunction may arise from external pathogenic factors; spleen deficiency specifically manifests as poor appetite, abdominal distension, loose stools, edema, phlegm accumulation, limb weakness, and pallor.

　　Spleen deficiency may develop from regularly consuming cold or raw foods in daily life. When such cold foods enter the stomach, they severely impair the functional activities of the spleen and stomach. After ingesting cold foods, patients with spleen deficiency may experience nausea, vomiting, abdominal pain, bodily edema, amenorrhea, cold hands and feet, and diarrhea. Under a physician’s guidance, certain herbal medicines may be prescribed to regulate gastrointestinal function. During treatment, dietary management should emphasize light, easily digestible foods; spicy and stimulating foods should be avoided, as should overeating or irregular eating habits.

　　Patients are advised to maintain healthy lifestyle habits—opt for a light diet, avoid spicy and irritating foods, and refrain from staying up late. We hope this information proves helpful to you.