What to do about headaches from air conditioning during hot weather
Oct 14, 2022
Source: Cainiu Health
Dr. Yang Jun
Introduction
In general, headaches caused by air conditioning during hot weather can be relieved under a doctor's guidance through medication, physical therapy, and lifestyle adjustments. Medications such as ibuprofen sustained-release capsules or celecoxib capsules may be used as directed by a physician. Acupuncture or massage therapy can also help alleviate headache symptoms. Drinking more hot water may improve blood circulation in the body.
Under normal circumstances, headaches caused by air conditioning in hot weather can be relieved under a doctor's guidance through medication, physical therapy, and lifestyle adjustments.
1. Medication: If a person who is sweating heavily is directly exposed to cold air from an air conditioner, the cool air may enter the body through open pores, leading to headaches. If the headache is severe, medications such as ibuprofen sustained-release capsules or celecoxib capsules may be used under medical supervision to alleviate symptoms.
2. Physical Therapy: Patients can visit the traditional Chinese medicine department of a hospital, where professional practitioners may use acupuncture or massage to stimulate key acupoints on the head—such as Baihui (GV20), Yintang, and Taiyang—to improve local blood circulation and relieve headaches.
3. Lifestyle Adjustments: Headaches from using air conditioning in hot weather are usually caused by cold airflow blowing directly onto the head. It is important to adjust the direction of the air conditioner to avoid direct exposure. Additionally, drinking more hot water can enhance blood circulation in the body and help reduce headaches.
