How many hairs falling out per day is normal?
It is normal to lose up to 100 hairs per day. The detailed explanation is as follows:
Hair refers to the strands growing on the scalp. Each person has approximately 100,000 hairs. Hair protects the head from minor impacts and helps with sweat evaporation. Due to the body's metabolism, hair naturally sheds, which is a normal physiological phenomenon. However, the amount of daily natural hair loss is usually minimal and generally does not exceed 100 hairs.
If excessive hair shedding is observed in daily life—more than 100 hairs per day—this may indicate hair loss (alopecia). Hair loss can be influenced by various factors such as genetics, diet, unhealthy habits, medication side effects, infections, etc. Since causes vary, treatment methods also differ accordingly. Patients should avoid treating hair loss blindly to prevent inappropriate management. It is recommended that individuals experiencing hair loss seek medical attention at a hospital, undergo relevant examinations under a doctor’s guidance, identify the specific underlying cause, and receive targeted treatment.