What should not be eaten when taking Chinese herbal medicine
Jul 20, 2023
Source: Cainiu Health
Dr. He Haochen
Introduction
In general, when taking traditional Chinese medicine, one should avoid spicy and irritating foods, raw or cold foods, and items containing caffeine. In addition, foods containing alcohol, hard-to-digest foods, and greasy, sweet, or rich foods should also be avoided. It is recommended to strictly follow medical advice, observe dietary restrictions, maintain regular sleep habits (go to bed early and rise early), which will help promote recovery. Spicy and strongly stimulating foods such as chili peppers, ginger, and garlic should be avoided.
In general, when taking traditional Chinese medicine (TCM), one should avoid consuming foods that are irritating, raw or cold in nature, and those containing caffeine. Specific details are as follows:
1. Irritating foods: Spicy and strongly stimulating foods such as chili peppers, ginger, and garlic may affect the absorption and effectiveness of TCM, so it is best to avoid or reduce their consumption.
2. Raw and cold foods: Raw or cold foods such as ice cream, popsicles, and sashimi may cause coldness in the spleen and stomach, thereby weakening the warming and tonifying effects of TCM. It is therefore advisable to avoid or limit intake.
3. Caffeine-containing foods: Foods and beverages containing caffeine, such as chocolate, milk tea, and coffee, may interfere with the absorption of TCM and should generally be avoided.
In addition, it is also recommended to avoid alcoholic foods, hard-to-digest foods, and greasy or overly rich foods. When taking TCM, it's important to follow medical advice, observe dietary restrictions, maintain regular sleep habits (go to bed early and rise early), all of which contribute to better recovery.
