Which months' mugwort should not be eaten
Artemisia refers to mugwort leaves. The edible and medicinal values of mugwort leaves vary across different months, but this does not mean that the leaves from any particular month are entirely unsuitable for consumption. Mugwort leaves typically mature around the Dragon Boat Festival each year. At this time, the leaves are freshly matured, rich in flavor, thick and fleshy, and possess relatively strong medicinal properties. If harvesting for medicinal use, it is recommended to collect them during this period for optimal effectiveness.
Mugwort leaf is the dried leaf of Artemisia species from the Asteraceae family. It has a pungent and bitter taste and is classified as a warm-natured herb. When taken internally, mugwort leaf functions to warm the meridians, dispel cold, relieve pain, and stop bleeding. When used externally, it helps relieve itching and remove dampness. Additionally, mugwort leaf exhibits effects such as cough suppression, alleviation of asthma, expectoration, improvement of cardiovascular function, sedation, antibacterial activity, and anti-inflammatory action.
Although mugwort leaves have certain nutritional and medicinal benefits, excessive consumption may lead to adverse reactions. Therefore, intake should be moderate. Pregnant women, nursing mothers, individuals with allergic constitutions, and those with weak spleen and stomach functions should consume mugwort leaves cautiously to avoid unnecessary health risks.