Is moxibustion sitting cushion effective?

Dec 10, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

The core principle of moxibustion seat cushions is to utilize the warmth generated by burning mugwort or heat therapy, which acts on acupoints in the buttocks to warm and unblock meridians, dispel cold, and eliminate dampness. It can help alleviate discomfort caused by internal blockages of cold and dampness, such as cold buttocks, lower abdominal pain, and stiff waist. It is suitable for daily wellness regulation, especially for individuals who sit for long periods or have a cold-dominant constitution.

Generally, people with a cold-damp constitution may benefit from using moxibustion seat pads for regulation, while those with a damp-heat constitution or sensitive skin should avoid them. If in doubt, it is advisable to consult a healthcare professional beforehand. Detailed analysis is as follows:

The core principle of moxibustion seat pads lies in utilizing the warmth generated by burning mugwort or heat application, which acts on acupoints in the buttocks to warm and unblock meridians, dispel cold, and eliminate dampness. It can provide some relief for discomforts such as cold buttocks, lower abdominal pain, and stiff back caused by internal accumulation of cold and dampness, making it suitable for daily wellness use among individuals who sit for long periods or have a cold-leaning constitution.

However, individuals with a damp-heat constitution already have excessive internal heat and dampness, often accompanied by symptoms like dry mouth, bitter taste, acne, and sticky bowel movements. Using a moxibustion seat pad may intensify internal heat and worsen these symptoms. Additionally, people with sensitive or damaged skin may experience redness, swelling, or itching when exposed to the thermal stimulation from the pad, so they should also avoid its use.

When using a moxibustion seat pad, control the duration and temperature carefully, avoid direct contact with the skin, and discontinue use immediately if experiencing body heat or skin irritation. Always assess personal constitution to determine whether long-term use is appropriate.

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What are the symptoms of cold-dampness invading the bones?

Cold-dampness invading the bones is a condition caused by pathogenic cold and dampness attacking the bones, meridians, and collaterals. Its main symptoms include cold pain in the joints, heaviness in the limbs, stiffness in movement, dull or darkened skin, and local sensitivity to cold. Individuals experiencing these symptoms should keep their limbs warm, avoid exposure to cold water and damp environments, and may relieve discomfort through methods such as heat application and moxibustion. Engaging in moderate, gentle exercise regularly can also help promote the circulation of qi and blood.

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Can moxibustion prevent and treat the novel coronavirus?

Moxibustion can be used as an auxiliary method for preventing COVID-19 and managing mild cases, but it cannot replace core medical treatments and is not suitable for severe cases. Moxibustion helps warm and unblock the meridians, regulate qi and blood, and enhance the body's resistance, thus providing supportive benefits in preventing COVID-19 infection. For patients with mild symptoms presenting cold-related manifestations such as aversion to cold and fatigue, moxibustion may help alleviate discomfort and support recovery.

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What happens if moxibustion is performed for too long?

In general, moxibustion should be performed for an appropriate duration. Excessive duration may easily cause physical discomfort, with common adverse effects including skin damage, aggravated internal heat, depletion of body fluids, dizziness, fatigue, and gastrointestinal dysfunction. It is essential to strictly control the duration and frequency of moxibustion, adjusting according to individual constitution, and avoid prolonging sessions blindly in order to minimize the occurrence of adverse effects.

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Which area is best to apply moxibustion for liver qi stagnation?

There is no such thing as "which acupoint is best to moxibustion for liver qi stagnation." However, acupoints such as Taichong (LR3), Xingjian (LR2), Qimen (LR14), Ganshu (BL18), and Shanzhong (CV17) may be selected for moxibustion in cases of liver qi stagnation. Moxibustion should be performed under the guidance of a qualified practitioner. If symptoms fail to improve or worsen after moxibustion, prompt medical attention is advised. Taichong point: Located in the depression between the first and second metatarsal bones on the dorsum of the foot. Moxibustion at this point helps to regulate liver qi and promote the circulation of qi and blood.