What are the symptoms of insufficient spleen qi?
Spleen qi deficiency, also known as spleen qi insufficiency or spleen and stomach weakness, commonly presents symptoms such as abdominal distension, loose stools or constipation, sallow complexion, fatigue, weight loss, or edema. The analysis is as follows:

1. Abdominal distension: Due to weakened transformation and transportation functions of the spleen, food remains in the gastrointestinal tract for a prolonged period, possibly causing abdominal distension, gastric discomfort, or stomach pain.
2. Loose stools or constipation: The spleen is responsible for transforming and transporting dampness. When spleen qi is deficient, dampness cannot be properly transformed, leading to loose stools. Additionally, intestinal motility may be affected, resulting in either loose stools or difficulty in defecation.
3. Sallow complexion: The spleen serves as the source of blood and qi production. When spleen qi is insufficient, there may be inadequate generation of blood and qi, leading to a dull and lusterless complexion.
4. Fatigue: Due to deficiency of blood and qi, patients may experience mental exhaustion and physical tiredness, with difficulty in regaining energy even after rest.
5. Weight loss or edema: Long-term spleen qi deficiency may lead to malnutrition, causing weight loss. At the same time, abnormal transformation and transportation of dampness may result in edema, particularly in the lower limbs.
In daily life, it is recommended to adjust dietary habits by consuming easily digestible foods and avoiding excessive fatigue, which may help alleviate symptoms of spleen qi deficiency.