When can I start using a postpartum abdominal binder after childbirth?
Jan 25, 2025
Source: Cainiu Health
Dr. Zhang Lu
Introduction
In general, postpartum abdominal binders can be used a few days after childbirth, depending on the mode of delivery. For mothers who had a vaginal delivery, abdominal binders can be used 2-3 days postpartum. However, for those who underwent cesarean section, it is recommended to wait approximately one week after surgery before using an abdominal binder. It is important to choose an abdominal binder made of suitable materials. One should select a breathable and soft material, avoiding synthetic fibers or other materials that may cause irritation.
Generally, postpartum women can use abdominal binders a few days after childbirth, depending on the mode of delivery. For women who have had a vaginal delivery, it is recommended to use an abdominal binder 2-3 days after childbirth. However, for those who have undergone a cesarean section, it is advisable to wait approximately 7 days after surgery before using one. Detailed explanations are as follows:
For women who have had a vaginal delivery, the body has generally begun to recover preliminarily 2-3 days after childbirth. At this time, using an abdominal binder can help tighten the abdominal muscles, prevent visceral ptosis (sagging of internal organs), and provide some support for the relaxed abdomen. Additionally, it can help alleviate pain caused by uterine contractions to a certain extent.
For women who have had a cesarean section, the early postoperative use of an abdominal binder might interfere with wound healing and could potentially lead to infection. Around 7 days after surgery, when the wound has mostly undergone initial healing, using an abdominal binder can help protect the wound while also supporting uterine recovery and reducing the pulling sensation on the incision during physical activity.
When selecting an abdominal binder, it is important to choose one made from appropriate materials. Opt for breathable and soft fabrics, and avoid synthetic fibers or other irritating materials that may cause skin allergies. Additionally, the duration of wearing the abdominal binder should be moderate; it should not be worn continuously for extended periods to prevent interference with blood circulation.
