How to relieve excessive saliva production
May 16, 2022
Source: Cainiu Health
Dr. Zhang Liwen
Introduction
Saliva is secreted by the salivary glands; excessive salivation is often caused by oral inflammation or endocrine disorders. It is advisable to maintain good oral hygiene and healthy dietary habits. In daily meals, opt for light, easily digestible foods and increase intake of vegetables and fruits. Avoid consuming excessive spicy or deep-fried foods. Refrain from strong tea and coffee, quit smoking and alcohol consumption, avoid overexertion, and minimize psychological stress.
The human mouth harbors numerous substances in daily life, the most common being saliva. Saliva contains digestive enzymes and antimicrobial agents. So, how can excessive salivation be alleviated?
How to Alleviate Excessive Salivation
Saliva is secreted by the salivary glands. Excessive salivation may result from oral inflammation or endocrine disorders. It is therefore advisable to maintain good oral hygiene and adopt healthy dietary habits. In daily meals, opt for light, bland foods and consume ample vegetables and fruits. Avoid spicy and fried foods. Refrain from strong tea and coffee, quit smoking and alcohol consumption, avoid overexertion, and minimize psychological stress. Ensure emotional well-being, balanced nutrition, and adequate rest.
If you frequently swallow saliva due to excessive salivation, it is recommended to consult an oral medicine specialist to examine whether poorly fabricated dental prostheses are present in your mouth. Substandard dentures may irritate the salivary glands, leading to increased salivation. Additionally, assess your overall oral health—conditions such as gingivitis or periodontitis may also cause hypersalivation. Furthermore, evaluate your occlusion (bite) to determine whether any gingival abnormalities exist.
Substandard dentures should be removed promptly. If gingivitis or periodontitis is diagnosed, timely periodontal treatment is strongly advised. If malocclusion is identified, appropriate occlusal adjustment should be performed to rule out oral causes. We hope this information proves helpful to you!
