Why does drinking yogurt cause stomach bloating?

Feb 24, 2022 Source: Cainiu Health
Disease description:

I just drank a bottle of yogurt, and now my stomach is extremely bloated and uncomfortable. Could you please explain why drinking yogurt causes gastric bloating?

Doctor's answer (2)
Dr. Lu Chaohui
Experiencing gastric distension after consuming yogurt is typically due to intestinal inflammation or indigestion. You may consider taking medications that enhance gastric motility or aid digestion, as appropriate. In daily life, opt for light, easily digestible foods and avoid overly greasy meals. Engaging in moderate physical activity can also help alleviate gastric distension. If symptoms persist without improvement, it is advisable to undergo a gastroscopy.